The Pavlok 3 is a wearable device +  app that lets you win back your focus by providing you with the right sensations at the right time, and making you more mindful of your habits.

Use Pavlok's proven system to deliver reward vibrations and correction sensations to help you get control of negative thoughts, stop bad habits, and become more mindful.

Pavlok 3 Pro includes:

• the Pavlok 3 device (with your choice of color and wristband)
• Lifetime access to Pavlok's core suite of apps

• Pavlok for Waking Up - Waking up has never been so shockingly easy. Choose the time you want to be up, customize your stimulus and you are good to go! No more snoozing.

  Pavlok for Mindfulness - Receive simple and actionable prompts through out your day to keep you present and grounded.

  Pavlok for Good Habits - Become healthier by setting goals and earning rewards for hitting habit goals. Keep your streak and become a healthier you.