Pavlok 3 Pro

Break Bad Habits with a Zap!

Sale price$ 169.99 Regular price$ 199.99
Edition: Sports
Color: Black
Size: One Size Fits All
Start the day with a jolt of energy

Pavlok 3

Durable and Stylish

The Pavlok 3 seamlessly blends form and function, offering a design that stands the test of time. Crafted with precision, its robust build ensures longevity, while its sleek aesthetics make it a stylish accessory for any occasion. Whether you're at the gym, in the office, or out on the town, the Pavlok 3 complements your look while providing the benefits of habit transformation.


Experience the transformative powers of Pavlok 3 and take control of your habits with remarkable efficiency and self-discipline.

Through a combination of haptic feedback and electric zaps, Pavlok keeps you motivated and alert, helping fuel your progress and hold you accountable, while also providing real-time feedback to increase self-awareness.

1 hour of charge =
7 days of battery life

Pavlok 3's battery can last up to 7 days on a single charge! And when it's finally time to charge it, you can use a standard USB-C cable (included with the device) and any power source!

Wakes you up without
disturbing your partner

Pavlok 3 does its job in stealth mode, so it'll wake you up silently without disturbing anyone.
Everyone benefits – you get to work on time, and it won’t drive your partner insane!

Strength in numbers

The power of accountability should never be underestimated.

Amplify your willpower by buddying up with friends, family, and colleagues to build better habits together. Share control of the zap and track each other’s progress to make the journey to self-improvement more challenging, rewarding, and fun – for everyone.

Water resistant up to 3ft (1m)

With IP 67 water resistance, No need to take it off while you shower or do the dishes.


Control Pavlok 3 using our amazing app

Habits Tracking

Effortlessly monitor your habits and gain insights on your behaviour.


Set personalized reminders to keep you focused on hitting your goals.


Stay motivated and accountable with support from your peers.


Enhance your experience with custom triggers and automations.

Download Pavlok App for iOS and Android.


1. Built To Last

Durable stainless steel and silicone construction


2. Electrical Stimulation

Uses electrical stimulation to help people form good habits and break bad ones.


3. Programmable

Can be programmed to deliver a mild electric shock, vibration, or sound when the user engages in a desired or undesired behavior.


4. Water Resistant

IP 67 rating means Pavlok 3 is protected against temporary submersion (10 minutes) in lukewarm water up to 1 m / 3 ft.


5. Long Lasting Battery

Has a long-lasting battery that can last up to 7 days on a single charge.


6. Private Sleep Coach

Help to wake the users up and encourage them to go to sleep.Can also be used to create a bedtime routine and to track sleep patterns.


7. Helpful Community

The Pavlok community is full of helpful tips and support.

Users are achieving incredible results

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No Risk, Only Results

The 180-Day Money Back Guarantee

You can shop with peace of mind knowing that we offer free returns for store credit within 180 days of delivery. And the best part? We'll take care of the return costs for you!
*US and Canada only*

What's in the box

Pavlok 3 Module


USB-C charging Cable

Compare specification

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Pavlok 3 Pro
Pavlok 3 Pro Sale priceFrom $ 169.99 Regular price$ 199.99
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7+ days

5 days

7+ days




Programmable Buttons





Stainless steel and Silicone