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Quit your
Nail-Biting Habit
for good with Pavlok
Meet Pavlok, the groundbreaking wearable that helps you break your nail-biting habit for good, leaving you with healthy nails and newfound confidence. Join countless Pavlokers who have successfully quit nail-biting using our proven aversion conditioning system.
Help Me Quit
92%
successfully stoped nail biting
85%
significant improvement in nail health
78%
reduceded stress and anxiety
The device that helps you
Quit Smoking
for good.
Pavlok uses electrical stimulation to change smokers' behavior by delivering a mild shock when they reach for a cigarette, gradually reducing their urge to smoke over time.
+10 years of helping people quit bad habits
70% of Smokers quit in 4 weeks with Pavlok
85% of them quit smoking within three months
Overcome Nail Biting with Pavlok’s
Proven Aversion Conditioning
Device
Effective Deterrent Against Nail Biting
Pavlok automatically detects nail-biting in real-time and delivers gentle zaps to instantly combat the habit.
Community
Cultivate Healthier Habits Together
Go beyond quitting nail-biting and join the Pavlok community to build healthier habits and routines with help from your peers.
APP
Detailed Insights at Your Fingertips, Literally
Use the Pavlok app to track your nail-biting habit and gain a clear understanding of what triggers your behavior, as well as the context of when, where, and why you bite your nails.
COACHING
Get Help from Pavlok Pros
Access personalized coaching from the Pavlok team, providing essential support and strategies to help you quit your habit faster.
Device
Zap Away Cravings on Demand
Pavlok's aversion technology suppresses nicotine cravings in real-time, reducing your urge to smoke on the spot.
Community
Buddy Up with Peer-Powered Support
Join the Pavlok community for daily motivation and accountability, and let family and friends zap you if they catch you smoking.
APP
Track Your Progress with Ease
Effortlessly monitor your quitting journey in the app and pinpoint the triggers behind your smoking habit.
Coaching
Quit Faster with Professional Help
Conquer withdrawals and avoid relapses with specialized support from a certified Pavlok pro.
Device
Zap Away Cravings on Demand
Pavlok's aversion technology suppresses nicotine cravings in real-time, reducing your urge to smoke on the spot.
APP
Track Your Progress with Ease
Effortlessly monitor your quitting journey in the app and pinpoint the triggers behind your smoking habit.
Community
Buddy Up with Peer-Powered Support
Join the Pavlok community for daily motivation and accountability, and let family and friends zap you if they catch you smoking.
Coaching
Quit Faster with Professional Help
Conquer withdrawals and avoid relapses with specialized support from a certified Pavlok pro.
Hear from users who’ve quit nail biting with Pavlok
Simon B.
November 16, 2023
For me, it was just a little shock in my arm that helped to wake me up and really blow the smoke away from my cigarette habit.
Bud H.
November 16, 2023
Smoking left me feeling anxious, sick, and with a terrible cough, but I just couldn’t stop. Using Pavlok for the first time was an incredible feeling. It suddenly helped me maintain focus on my goal.
KILLIAN
December 2, 2023
I swear to God if this shit wasn't so effective I'd have thrown it in the lake months ago.
Heather W.
July 14, 2022
I shocked myself every time I bit my nails and it worked. My husband also had a good time shocking me when he caught me biting my nails, too.
Nagina P.
December 2, 2023
Within two days, I’ve already noticed that I’m so much more aware of biting my nails… and I catch myself before I do it.
Heather Migliore
Februrary 6, 2024
Pavlok challenges have been an awesome way to stay engaged and keep accountability. I’m excited to check in with the crew.
Get Started in 4 Easy Steps
01
Order Device Now
Choose the color and strap that works for you.
Pavlok 3
Change your habits, change your life with Pavlok 3.
Strap : Silicone black
01
Order Your Device
Choose your preferred Pavlok and add it to your cart.
02
Download the App and Pair Your Device
03
Activate the Nail Biting Habit
Pavlok will detect if your hand is raised and vibrate or zap automatically.
04
Adjust the Zap Frequency
Adjust the intensity of each zap
to suit your preferred tolerance.
Download Our Free Guide to Quitting Nail Biting and Get 20% OFF!
Unpack the secrets to quitting your nail-biting habit with insights, personal stories, and expert advice in our exclusive Pavlok guide.
The device that helps you
Quit Smoking
for good.
Pavlok uses electrical stimulation to change smokers' behavior by delivering a mild shock when they reach for a cigarette, gradually reducing their urge to smoke over time.
+10 years of helping people quit bad habits
70% of Smokers quit in 4 weeks with Pavlok
85% of them quit smoking within three months
Need help?
+49 176 123 456
Support Hotline
help@pavlok.com
Support Email
Support
